This is a technique that uses hypnosis to recover what many believe are memories of former lives or incarnations. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives. ![]() Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psycho therapeutic setting. “The true magic of hypnosis becomes apparent once all the myths surrounding it are stripped away.Past Life Regression Therapy is one of the most controversial at the same time sought after therapy. In the hand of a professionally trained therapist, hypnosis is a safe and effective way to access trance states promoting healing and improving on experiential, behavioral, emotional and physiological levels. ![]() ![]() Therapists who have completed the training according to these standards are granted the “European Certificate of Hypnosis” (ECH) upon application. Moreover, ESH has defined high training standards for clinical hypnosis, setting the grounds for the qualified usage of hypnosis. ESH is only accepting member societies in the field of academic and clinical hypnosis which are able to prove they adhere to high professional standards combined with a sound ethical code. ESH has obliged itself to promote professional excellence in clinical hypnosis and to make it easier to tell apart a properly trained hypnotherapist from hypnotists. Therefore, it is crucial for the client to be able to ascertain the professional background of the hypnotherapist they intend to consult. This is especially true, if hypnosis is involved. Scientific therapy studies looking into the effectiveness of hypnosis keep delivering encouraging results.Įngaging in a therapeutic relationship requires a lot of trust. Typical fields of application are anxiety and panic disorders, trauma-related disorders, stress and burnout, psychosomatic disorders, depressive disorders, eating and sleeping disorders and habit control applications like smoking cessation or weight control – among many others. In psychotherapy, hypnosis is either used as an adjunct supporting the effectiveness of a given psychotherapeutic method like cognitive behavior therapy or systemic family therapy, or hypnosis is used within hypnosis-psychotherapy, designed as a comprehensive method integrating psychodynamic, behavioural and systemic approaches. Today, hypnosis is used professionally in medical and dental applications to reduce stress and anxiety during medical/dental procedures for pain control, for control of physiological reactions like bleeding, gagging or nausea and many others and to support the healing and recovery setting in following those procedures. It turns out that it is simply not necessary to make use of it, since it is much more pleasant and interesting to follow the leads of the unconscious control augmenting the conscious control which previously failed to solve the problem at hand. In professional therapeutic hypnosis, this ambivalence is easily dissolved by the experience that conscious control is an option at all times. ![]() Typically, there is a mixture of high hopes in terms of healing powers involved, and fear of suffering a loss of control when hypnotised. However, to date hypnosis is still an ambiguous concept in the eye of many people. The utilisation of an altered state of consciousness for therapeutic indications has a long, solid history. Stress reduction occurring incidentally during hypnotic trances supports emotional and physiological readjustments. Suggestions of the therapist are typically designed to support the resulting inner search processes, encouraging the patient to stay focused on what is important. Thus, comprehensive learning processes are facilitated going beyond the conscious level and involving emotional and physiological learning. This section aims to explain hypnosis, its uses, and also to dispel the many myths that have built up around the subject.īasically, hypnosis is a communication method that allows a person to enter an altered state of consciousness and is a state of altered awareness promoting enhanced concentration and allowing a deepened relaxation to be experienced at same time.ĭuring the hypnotic induction, awareness is gradually directed from the outer world to the inner world, and it becomes considerably easier to focus on significant aspects of the inner world in a relaxed, mindful manner.
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